Bollywood Dance Fitness Class

Doonya: The Bollywood Workout class uses the energy and expressions of Bollywood-inspired music and dance to get you burning up to 800 calories per class. Follow along to cardio & conditioning intervals of varying intensity, each activating major muscle groups of the abs, arms and legs. No experience necessary. Shoes recommended. This "total body workout" edition, will focus on bodyweight exercises, free weights, and body conditioning with a little Bollywood flair mixed in.