Gentle Yoga
W, 9/6-12/19, 2:30-4:00 pm, 15 wks Introduces students to gentle yoga practice with an emphasis on stress reduction and body awareness. Each session includes gentle movement warm-up and a series of gentle yoga postures, breath awareness, guided relaxation and meditation. Students gain sufficient practical knowledge to sustain independent yoga practice. This is the non-credit option of LED 170. http://greenfieldcc.3dcartstores.com/Gentle-Yoga_p_1343.html
Date and Time
Thursday Sep 6, 2018
2:30 PM - 4:00 PM EDT
W, 9/6-12/19, 2:30-4:00 pm, 15 wks
Location
Greenfield Community College
Fees/Admission
$175
Contact Information
Workforce Dev. & Community Ed.
413-775-1661
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